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Welcome back! Here's what's happening with your clients.

Active Clients
24
Completed Sessions
142
+12.5% from last week
Hours Trained
89.2
This month
Revenue
$3,247
+8.3% from last month

Weekly Performance

Recent Clients

  • Client avatar

    Emma Wilson

    Next session: Tomorrow 9:00 AM

    Active
  • Client avatar

    Michael Chen

    Next session: Today 5:30 PM

    Pending

    Client Management

    Manage your clients, track progress, and customize plans

    Client training session
    Active

    Emma Wilson

    Strength Training Program

    Next Session: Tomorrow 9:00 AM

    Progress: 12/16 weeks completed

    Weight Goal: -15 lbs

    Workout Planner

    Create and manage personalized workout plans

    Workout plan motivation

    Upper Body Strength

    Emma Wilson • 4 days/week

    Bench Press 3x10
    Pull-ups 3x8
    Shoulder Press 3x12
    Workout direction

    HIIT Cardio Blast

    Michael Chen • 3 days/week

    Burpees 4x15
    Mountain Climbers 4x30s
    High Knees 4x45s
    Workout equipment

    Lower Body Power

    Sarah Johnson • 2 days/week

    Squats 4x12
    Deadlifts 3x8
    Calf Raises 4x15

    Nutrition Planner

    Create and manage personalized meal plans for your clients

    Healthy meal prep containers

    Balanced Nutrition Plan

    Emma Wilson • 3 meals/day

    Calories: 2,100/day

    Macro Split: 40/30/30

    Next Meal: Tomorrow 12:00 PM

    Healthy meal prep containers

    Weight Loss Meal Plan

    Michael Chen • 1200 kcal/day

    Calories: 1,800/day

    Macro Split: 35/40/25

    Next Meal: Today 6:00 PM

    Healthy meal prep containers

    Keto Meal Plan

    Sarah Johnson • Keto-friendly

    Calories: 2,500/day

    Macro Split: 70/20/10

    Next Meal: Tomorrow 7:00 AM

    Healthy meal prep containers

    High-Protein Diet

    Michael Chen • Muscle Gain

    Calories: 2,800/day

    Macro Split: 45/30/25

    Next Meal: Today 3:00 PM

    Calendar

    Manage your daily, weekly, and monthly schedules

    Calendar motivation

    Weekly Schedule

    Emma Wilson • 4 days/week

    Next Session: Tomorrow 9:00 AM

    Trainer: Emma Wilson

    Next Session: Tomorrow 9:00 AM

    Calendar motivation

    Weekly Schedule

    Michael Chen • 3 days/week

    Next Session: Today 12:00 PM

    Next Session: Today 12:00 PM

    Calendar motivation

    Weekly Schedule

    Sarah Johnson • 2 days/week

    Next Session: Next week 6:00 PM

    Next Session: Next week 6:00 PM

    Analytics

    Track client progress and performance metrics

    Total Sessions
    247
    +12.5% from last month
    Revenue
    $8,432
    +18.2% from last month
    Active Clients
    24
    +3 new this month
    Avg. Session Rating
    4.8/5
    +0.2 from last month
    Performance analytics

    Performance Analytics

    Client progress tracking

    Total Sessions: 247

    Avg. Session Rating: 4.8/5

    Revenue: $8,432

    Competition scoreboard

    Competition Scoreboard

    Client leaderboard

    Top Performer: Emma Wilson

    Avg. Session Rating: 4.8/5

    Revenue: $8,432

    Menu board

    Menu Board

    Nutrition tracking

    Total Meals: 1,247

    Avg. Meal Rating: 4.8/5

    Revenue: $8,432

    Messages

    Stay connected with your clients

    Sarah

    Sarah Johnson

    2m ago

    Hey, can we move tomorrow's session to 3pm?

    2
    Mike

    Mike Chen

    1h ago

    My knee has been bothering me during squats...

    Emma

    Emma Rodriguez

    3h ago

    Just checked my weight - down 3 pounds! 🎉

    1
    Sarah

    Sarah Johnson

    Active now

    Hi Sarah! How did today's workout go?

    2:30 PM

    Hey! It went great. I managed to do 3 sets of squats!

    2:45 PM

    That's awesome! Let's increase the weight by 5 pounds next week.

    2:47 PM

    Unread Messages
    3
    Response Time
    12min
    Active Conversations
    8

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